Tag: self-help books

  • What I Read in May 2025

    What I Read in May 2025

    May was an extremely rough month for me. For a month that honors mental health awareness, mine took a nosedive. But, I finished 11 books, the majority of which were excellent. Demon Copperhead and My Friends are now on my list of absolute favorites, and Blacktop Wasteland is one more reason to love S.A. Cosby.…

  • Overthinking About You: A Read-Along

    Overthinking About You: A Read-Along

    Mental health is a passion for me. I struggle with severe mental illness (SMI), as I’ve shared on here before. But mental illness doesn’t just impact the diagnosed; it impacts their loved ones and anyone close to them. Mental health and relationships come with their own sets of challenges. I am so grateful for my…

  • To Listen or Not to Listen: Audiobooks are the Question

    To Listen or Not to Listen: Audiobooks are the Question

    Do you listen to audiobooks? I’ve only started listening to them in the past two years, primarily during the walking portion of my daily commute to my Chicago office. The pandemic turned that upside down, of course. (I miss you, Chicago.) Now, as I’m trying to get healthier, I’ve started using audiobooks on my walks…