Bookish Brain

Tag: goals

  • Summer 2025: Goals to Improve My Future Self

    Summer 2025: Goals to Improve My Future Self

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    by

    jessicareadsmanybooks
    in ,

    A big birthday is looming, and I’m ready to become a better version of myself. So, Summer 2025 is my opportunity to get healthy.  I want to have more energy, less stress, and confidence in my body. My plan will help me to be stronger, healthier, and more in control of my emotions. By accomplishing…

  • Three Signs of Burnout

    Three Signs of Burnout

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    by

    jessicareadsmanybooks
    in ,

    The last five months have been difficult. It started with stress headaches at the beginning of November 2022, a culmination of pushing too hard for too long and putting work stress above all else and heightening anxiety that grew by the day. Then, those stress headaches morphed into piercing migraines that bounced between my temples…